Living with intention means being fully present in the moment and making deliberate choices about how you want to live your life. It means taking control of your life and consciously directing your actions towards your goals and values. When you live with intention, you are no longer just going through the motions or letting life happen to you. You are actively shaping your life and creating the future you want.

Quick fixes only help temporarily. Building strength through time, effort, and resilience is how you build character. .

Telling yourself positive thoughts only help temporarily. Getting to the root of why you feel the way you do is the real work.

We self-sabotage to protect ourselves, but we sabotage our potential to grow.

We feel like frauds, but understanding why and how to work through it is a choice we have to make.

We all have the ability to change, but choosing to be patient and resilient through hardship is the real work.

To understand how we change, we must first understand a simple model.

To fully experience love comes from a choice have to make.

From my breakdown of emotions and resurfacing of the past, I realized that I was trying to overcorrect my past pain. I realized that I believed it was important that I received these love languages because of 2 things:

1. I once had the love language and it went away.

2. I never had the love language and now I want more of it.

From my breakdown of emotions and resurfacing of the past, I realized that I was trying to overcorrect my past pain. I realized that I believed it was important that I received these love languages because of 2 things:

1. I once had the love language and it went away.

2. I never had the love language and now I want more of it.