Living with intention means being fully present in the moment and making deliberate choices about how you want to live your life. It means taking control of your life and consciously directing your actions towards your goals and values. When you live with intention, you are no longer just going through the motions or letting life happen to you. You are actively shaping your life and creating the future you want.

Change is an inevitable aspect of life, yet many people find it difficult to embrace. Whether it's changing jobs, moving to a new city, or adopting a new habit, change can be challenging, even when it's for the better. So why is change so hard? In this blog, we'll explore some of the psychological and social factors that make change difficult and offer some strategies for overcoming these barriers.

Fear is a natural and instinctive emotion that all humans experience. It is a response to perceived danger or threat, and it can be helpful in certain situations. However, fear can also be overwhelming and debilitating, especially when it becomes chronic and prevents us from living our lives to the fullest. The good news is that we can learn to accept our fears and manage them in a healthy way. In this blog, we will explore some strategies for accepting your fears and living a more fulfilling life.

As human beings, we form beliefs about the world around us from an early age. These beliefs can be influenced by our upbringing, culture, and personal experiences. While beliefs can be empowering and help us make sense of the world, they can also be limiting and even harmful. In contrast, truths are objective facts that can be verified through evidence and reason. In this article, we'll explore the difference between truth and beliefs and why it's important to understand this difference.